5 Seconds to Freedom Method
Price range: $6.00 through $48.00
The only real freedom is freedom from your thoughts.
In the 5 Seconds to Freedom Method, you’ll find out how to disentangle yourself from your thoughts, and feel greater freedom in your day-to-day life.
Find out:
- Why you can’t stop thinking
- Why breaking the chain of your thoughts is the fastest/simplest way to freedom
- Why this method works for people who’ve tried meditation and it didn’t work
At 90 pages, this book is long enough and densely packed with all the instruction and insight you need, but not so long that it’s intimidating to get through it all.
Choose between immediate download of the digital ebook version or purchase the physical book version, below.
Description
5 Seconds to Freedom Method
The book that can *actually* change your life.
The book that teaches you how to disentangle yourself from your thoughts, so that they no longer run your life.
The Method
5 Seconds of Silence Infusion, 10 times per day
What is Silence Infusion?
It’s silence (no thoughts), infused with a little magic.
It means you simply make yourself not think for 5 seconds.
Anyone can do that for only 5 seconds.
What is this vague, silly “magic” you mention?
Hey it’s not vague or silly, that’s hurtful 
Call it magic, spice, color, whatever you like.
All of life is the meaning you give to a particular thing.
And, in this method, a major part of its effectiveness is a certain meaning you give to, or way of perceiving, the silence itself.
You probably, and quite understandably, associate silence or no-thought, with boring empty nothingness.
In the 5 Seconds to Freedom ebook, we’ll give you the Master Key to perceiving the silence ITSELF as Freedom.
And this little twist in your perception can be something that changes your life forever.
I’ll show you how you can start to perceive Silence as BEING bliss/freedom/peace/love. And as you practice and deepen your awareness of this fact of nature, your reality starts to blend ever deeper with these qualities, and you experience them more and more.
(Side note: Silence always has been Freedom, and only your mind’s misperception ever made it seem like anything else. All you’re really doing is starting to see more clearly)
What results will I notice?
Freedom from your thoughts. Which is Freedom itself, and a sense of greater peace and happiness, regardless of your circumstances.
The results are similar to the effects of meditation. But the difference is it works for people who’ve tried meditation but find that they simply can’t do it!
Why?
Well, most people that struggle to meditate (or to do it consistently), they struggle because they can’t stop their mind wandering for an extended period of time.
The 5 Seconds to Freedom Method doesn’t ask you to.
In this method, you’ll train your brain to access brief moments of peace (which we call in the book: no-thought).
When you keep practising that, the peace and love starts to influence your consciousness, your normal waking state of being, more and more. More and more.
And apart from peace, you’ll gain energy, you’ll know the power of your own will… and something even deeper than that.
Namely:
You’ll uncover more of your True Self; the deeper you go, the more you’ll start to feel more like the person you know you truly are.
If that sounds too much like spiritual bullsh*t for you and you prefer to know what the practical effects are, then it’s the following:
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Less stress
Less stress sounds like a vague promise, offered by a million different supplement, lifestyle choices, exercises and activities.
So let’s actually take a practical, logical look at why the 5 Seconds to Freedom Method works to reduce stress.
Stress comes from things you believe and think about yourself and your life.
If you think less, and are less attached to your thoughts, your emotions and bodily sensations will soften and alleviate in turn.
That’s exactly what this method helps you to do.
You’ll spend less time lost in thoughts (and therefore you’ll spend more time free from worry and stress)
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More freedom from your thoughts
Did you ever consider that you don’t have to believe in your own thoughts?
That you don’t have to listen to them?
That they can be there or not, and you don’t have to give them your attention, much less let them affect how you feel in a given moment?
This is what you’ll discover when you read the 5 Seconds to Freedom Method, and you’ll learn how to access this freedom from your thoughts in your own direct experience.
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Uncover your True Self
If you’re somewhat spiritual-minded, you may have some sense of what I mean by True Self.
If not, it simply means the core nature of who you are.
Whether you like the concept of a True Self, or not (and either choice is valid); you’re likely to at least have some sense that you have a deep, core, true nature to yourself.
And you’d perhaps like this true nature, this True Self of yours to be more fully realised, and that you’d perhaps like it to be more fully represented in your world and day-to-day life.
Less time thinking, and particularly having greater freedom from believing in your own thoughts, naturally uncovers more of your true nature, your True Self.
FAQs
Why silence?
You may be wondering, and it’s a reasonable question, why Silence?
It’s boring, empty, nothingness.
You may be saying right now:
“This is why I can’t meditate. It’s too boring, so I just start thinking.”
Well, yes. Exactly. That’s why meditation doesn’t work, for most people (though it can be amazing for some people, for sure).
What we’ll do in the 5 Seconds to Freedom ebook is open to your eyes to what Silence actually is.
Then, silence becomes Silence Infusion.
After reading the ebook, you’ll be able to see silence through different eyes.
Then, as you practice each day, it will become experiential for you – in other words, you’ll experience what we’re talking about and it will become real for you.
Through this process, another magic appears, another beautiful realisation, a gradual awareness happens. And that is:
You don’t have to listen to, or believe in your thoughts.
It’s hard to convince yourself of this, by any logical argument, by any thought process or by reading a thousand books on the topic.
Rather, when you spend regular periods in silence, this beautiful realisation comes to you automatically. You actually feel and know that you don’t have to believe in your own thoughts.
How do I know it will work for me?
There are no guarantees of anything in life. Everyone is so different, and as with anything, you’ll get out of it what you’re willing to put in.
How much do you want freedom from your thoughts?
Everyone has “sticky” patterns of thought. The question is: is your will to uncover freedom (and it is something you uncover, not something you attain) greater than the stickiness of your thoughts?
Luckily, the 5 Seconds to Freedom Method can help with both. You’ll increase your will to know your own freedom, and you’ll start to unstick your attachment to your thoughts.
But one thing is certain:
If you actually follow the guidelines in the book, which basically amounts to regular short periods without thought and resistance, it’s pretty much certain that you’ll get at least some increase in the feeling of freedom, peace and love.
How long will it take to see results?
How long is a piece of string?
That’s such an annoying answer, right?
Like, just say a time, dude!
You may sense a little extra peace in your body the first day you do it, as long as you truly drank in the method and embodied its practices.
If not, keep re-reading the book, keep persisting. If you persist and follow the guidelines, the benefits will follow.
Why is it good for people who can’t meditate?
Meditation is amazing, no question. For some people.
it’s been a big part of my journey, for sure. And it’s brought me a lot.
But for a long time, I felt like I was forcing myself to meditate. It was effective, in the end.
But I came to realise it’s far from the best way, and I also realised why it doesn’t work for most people.
It’s just too freakin’ hard, in modern society, to stop thinking.
And even less so, in the modern world of smartphones and the near-perpetual access to dopamine hits they make available.
Apart from that, many people who try to meditate for a long period, or even just 10 minutes, end up thinking.
And focusing on those thoughts, making the associated emotions even stronger and increasing your attachment to the them!
Which is the exact opposite intention of a meditation.
That’s not possible with the 5 Seconds to Freedom Method.
The other reason, this method is better than meditation?
The fact that frequency is more important than anything else when it comes to training your brain.
Even a “good” meditator ie. someone who can access peace/no-thought during their meditation may have a nice half hour in the morning and then be as much or almost as much lost in thought, and at the mercy of their emotions, as everyone else for the rest of the day.
Regular accessing space, silence multiple times per day causes your brain to be rewired towards silence, and specifically the magic kind of silence that we call Silence Infusion. And, at the same, it makes your brain rewired have to less inclined to sticky, ever-spiralling thoughts.
In other words, greater freedom from your own thoughts!
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